How to eat boiled white shrimps
Recently, white shrimp has become a popular ingredient due to its rich nutrition and delicious taste, especially in summer diets. The following is a white shrimp cooking guide compiled based on hot topics on the Internet in the past 10 days. It includes a variety of eating methods and data comparisons to help you unlock the delicious code of white shrimp.
1. Basic processing methods of white shrimps

White shrimps need to be washed thoroughly before cooking to remove the shrimp lines and internal organs. Add ginger slices and cooking wine to the boiling water to remove the fishy smell, cook until the shrimps turn red (about 2-3 minutes) and remove.
| Processing steps | Time/Method |
|---|---|
| Remove the shrimp thread | Use a toothpick to pick out the third segment from the back of the shrimp. |
| blanch water | Boil in 100°C boiling water for 2 minutes |
| Chilled (optional) | Soak in cold water for 5 minutes to improve elasticity |
2. Top 5 popular ways to eat white shrimp on the Internet
According to statistics on the popularity of discussions on social platforms, the following eating methods are the most popular:
| Ranking | How to eat | heat index | core ingredients |
|---|---|---|---|
| 1 | Thai Hot and Sour Shrimp | 9.8 | lemon/fish sauce/millet spicy |
| 2 | Steamed shrimp with garlic vermicelli | 9.5 | Golden and Silver Garlic/Longkou Vermicelli |
| 3 | Chilled Drunken Shrimp | 9.2 | Huadiao Liquor/Hua Mei |
| 4 | Braised prawns | 8.7 | Tomato paste/sugar |
| 5 | Shrimp Salad | 8.3 | Avocado/Quinoa |
3. Comparison of nutritional data
Effects of different cooking methods on the nutrition of white shrimp (edible part per 100g):
| cooking method | Protein(g) | Fat(g) | Sodium (mg) |
|---|---|---|---|
| white boil | 18.6 | 0.8 | 195 |
| Stewed in oil | 17.2 | 5.3 | 420 |
| Steamed garlic | 18.1 | 2.1 | 380 |
4. Recommended creative ways to eat
1.Shrimp Stuffed Mushrooms: Chop the shrimp meat, mix it with egg white, fill it with mushrooms and steam it.
2.Noodles with shrimp head sauce: Use shrimp heads to boil red oil and mix it with alkaline water.
3.Mango Shrimp Rolls: Shrimp and mango strips wrapped in Vietnamese rice paper.
5. Reminder of food taboos
• Patients with gout should consume no more than 5 eggs per day
• Avoid eating with large amounts of vitamin C
• Store refrigerated for no more than 48 hours
Master these techniques and you can easily turn ordinary white shrimp into a feast for everyone. It is recommended to choose different ways to eat it according to the season. Ice or hot and sour flavors are recommended in summer, while braised or porridge is suitable for autumn and winter.
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