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How to eat boiled white shrimps

2026-01-20 03:14:26 gourmet food

How to eat boiled white shrimps

Recently, white shrimp has become a popular ingredient due to its rich nutrition and delicious taste, especially in summer diets. The following is a white shrimp cooking guide compiled based on hot topics on the Internet in the past 10 days. It includes a variety of eating methods and data comparisons to help you unlock the delicious code of white shrimp.

1. Basic processing methods of white shrimps

How to eat boiled white shrimps

White shrimps need to be washed thoroughly before cooking to remove the shrimp lines and internal organs. Add ginger slices and cooking wine to the boiling water to remove the fishy smell, cook until the shrimps turn red (about 2-3 minutes) and remove.

Processing stepsTime/Method
Remove the shrimp threadUse a toothpick to pick out the third segment from the back of the shrimp.
blanch waterBoil in 100°C boiling water for 2 minutes
Chilled (optional)Soak in cold water for 5 minutes to improve elasticity

2. Top 5 popular ways to eat white shrimp on the Internet

According to statistics on the popularity of discussions on social platforms, the following eating methods are the most popular:

RankingHow to eatheat indexcore ingredients
1Thai Hot and Sour Shrimp9.8lemon/fish sauce/millet spicy
2Steamed shrimp with garlic vermicelli9.5Golden and Silver Garlic/Longkou Vermicelli
3Chilled Drunken Shrimp9.2Huadiao Liquor/Hua Mei
4Braised prawns8.7Tomato paste/sugar
5Shrimp Salad8.3Avocado/Quinoa

3. Comparison of nutritional data

Effects of different cooking methods on the nutrition of white shrimp (edible part per 100g):

cooking methodProtein(g)Fat(g)Sodium (mg)
white boil18.60.8195
Stewed in oil17.25.3420
Steamed garlic18.12.1380

4. Recommended creative ways to eat

1.Shrimp Stuffed Mushrooms: Chop the shrimp meat, mix it with egg white, fill it with mushrooms and steam it.
2.Noodles with shrimp head sauce: Use shrimp heads to boil red oil and mix it with alkaline water.
3.Mango Shrimp Rolls: Shrimp and mango strips wrapped in Vietnamese rice paper.

5. Reminder of food taboos

• Patients with gout should consume no more than 5 eggs per day
• Avoid eating with large amounts of vitamin C
• Store refrigerated for no more than 48 hours

Master these techniques and you can easily turn ordinary white shrimp into a feast for everyone. It is recommended to choose different ways to eat it according to the season. Ice or hot and sour flavors are recommended in summer, while braised or porridge is suitable for autumn and winter.

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