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How to make shrimp bran soup

2025-10-03 07:14:24 Mother and baby

How to make shrimp bran soup

In the past 10 days, the hot topics and hot content on the entire network have mainly focused on food, health and wellness, environmental protection and life. Among them, shrimp bran soup, as a home-cooked dish with rich nutrition and delicious taste, has attracted the attention of many netizens. This article will introduce in detail the production methods of shrimp bran soup based on recent hot contents and provide relevant structured data.

1. How to make shrimp bran soup

How to make shrimp bran soup

Shrimp bran soup is a soup made with shrimp shells and shrimp heads as the main ingredients. It is not only delicious, but also rich in calcium and protein. Here are the detailed steps for making shrimp bran soup:

MaterialDosage
Shrimp shell/shrimp head200g
Clean water1 liter
Ginger slices3 pieces
Onion slices2
SaltAppropriate amount
pepperAppropriate amount

step:

  1. Wash the shrimp shells or shrimp heads and drain.
  2. Pour a little oil in a hot pan, add slices of ginger and scallion slices and stir-fry.
  3. Add shrimp shells or shrimp heads and stir fry until they change color.
  4. Pour in clean water, boil over high heat, then turn to low heat and simmer for 30 minutes.
  5. Strain off the shrimp shells and impurities, add salt and pepper to taste.

2. Nutritional value of shrimp bran soup

Shrimp bran soup is not only delicious, but also has high nutritional value. Here are the main nutrients of shrimp bran soup:

Nutritional ingredientsContent (per 100 grams)
protein5g
calcium150 mg
iron2 mg
Calories50 kcal

3. The relationship between recent hot topics and shrimp bran soup

In the past 10 days, among the hot topics on the entire network, environmentally friendly life and healthy diet are the two major focus. The production of shrimp bran soup makes full use of shrimp shells and shrimp heads, which are often discarded, in line with the concept of environmentally friendly life. At the same time, its high protein and low calorie characteristics also cater to the needs of a healthy diet.

4. Netizens’ evaluation of shrimp bran soup

According to recent social media data, shrimp bran soup has received good reviews from many netizens. The following are some netizens’ comments:

Netizen's nicknameEvaluation content
Food expertsThe shrimp bran soup tastes delicious and is simple to make, which is very suitable for home production.
Healthy lifeShrimp bran soup is rich in calcium and is a good choice for calcium supplementation.
Environmental DefenseUsing shrimp shells to make soup not only reduces waste, but also tastes delicious and nutritious.

5. Summary

Shrimp bran soup is a simple and easy to make and nutritious home-cooked soup. It not only tastes delicious, but also meets the current hot topics of environmentally friendly and healthy diet. Through the introduction of this article, I believe everyone has mastered the method of making shrimp bran soup. You might as well give it a try and add a healthy and delicious option to your family’s dining table.

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