How to make watermelon vegetables

How to make watermelon vegetables

In the past 10 days, the discussion on summer heat-relieving food has soared. Among them, watermelon, as a seasonal fruit, has become a hot topic for its creative eating. This article will combine recent hot content to compile a copy for youWatermelon recipe collection, covering a variety of methods such as cold stir-frying, hot stir-frying, and beverages, with detailed data comparison.

1. Ranking of popular watermelon dishes on the entire network (next 10 days)

2. Detailed ways to make 3 high-heat watermelon vegetables

1. Cold watermelon peel (Top 1 popularity in the entire network)

Ingredients: 500g watermelon peel, 20g minced garlic, 2 millet spicy stalks, 15ml of light soy sauce, 10ml of balsamic vinegar, 5g of sugar, 5ml of sesame oil

step:

① Remove the outer hard crust of the watermelon peel, cut the strips and add salt to marinate for 10 minutes

② After squeezing the moisture, add all seasonings and mix well

③ Refrigerate for 30 minutes and tastes better

2. Fried shrimps with watermelon (representative of innovative vegetables)

Ingredients: 200g watermelon meat, 300g shrimp, 1 green pepper, 5g starch, 10ml cooking wine

Key tips:

① The shrimps need to be marinated with cooking wine and starch in advance

② The watermelon is finally put into the pot and stir-fry for no more than 30 seconds.

③ It is recommended to use 70% ripe watermelon to maintain the taste

3. Watermelon smoothie (summer relief tool)

Advanced recipe: 800g watermelon meat, 1 bottle of Yakka, 5 mint leaves, 10ml of lemon juice

Production points:

① Watermelon needs to be frozen 4 hours in advance

② Add a small amount of ice cubes when stirring the wall breaker

③ The surface of the chia seeds increases the taste

3. Nutritional comparison of different watermelon dishes

4. Collection of innovative ways to eat netizens

According to recent social platform data, these novel ways to eat have received super high likes:

① Watermelon pizza: Slice watermelon as the base, paired with yogurt and various fruits

② Charcoal-grilled watermelon: sprinkle brown sugar on the surface and roast it to produce a caramel flavor

③ Watermelon sushi: Use watermelon instead of rice to make reverse color sushi

5. Expert advice

① Choose watermelon with moderate ripeness. If it is too ripe, it will affect the shape of the dish.

② It is recommended to choose organic watermelon peel to avoid pesticide residues

③ Diabetic patients should pay attention to controlling their intake of watermelon vegetables

Summer is the perfect time to taste watermelon, and these creative ways to eat it not only brings a taste surprise, but also makes the most of every part of it. Hurry up and collect these recipes to add a touch of coolness to your summer dining table!