How to make delicious soup with chicken legs
Stewed chicken leg soup is a delicious home-cooked dish that can nourish the body and is easy to make. This article will combine the hot topics and hot content in the past 10 days to introduce in detail how to stew a pot of delicious chicken leg soup, and attach structured data for reference.
1. Necessary ingredients for stewing chicken leg soup
To stew chicken leg soup, you need to prepare the following ingredients to ensure the deliciousness and nutrition of the soup:
| Material name | Dosage | function |
|---|---|---|
| chicken legs | 2-3 only | Main ingredient, providing umami and protein |
| ginger | 3-5 pieces | Remove fishy smell and increase aroma |
| green onions | 1 stick | Improve flavor |
| cooking wine | 1 tablespoon | Remove the fishy smell |
| salt | Appropriate amount | seasoning |
| clear water | 1500ml | Soup base |
2. Steps to stew chicken leg soup
The following are the detailed steps for stewing chicken leg soup to ensure the soup is delicious:
| steps | Operation | time |
|---|---|---|
| 1 | Wash the chicken legs and blanch them in water to remove the blood foam | 5 minutes |
| 2 | Add water to the pot, add chicken legs, ginger slices, green onions and cooking wine | - |
| 3 | Bring to a boil, then turn to low heat and simmer | 40 minutes |
| 4 | Add salt to taste and continue simmering for 10 minutes | 10 minutes |
| 5 | Turn off the heat and sprinkle with chopped green onions. | - |
3. Tips for stewing chicken leg soup
In order to make chicken leg soup more delicious, you can refer to the following tips:
1.Blanch to remove the smell: When blanching chicken legs, add a little cooking wine and ginger slices to effectively remove the fishy smell.
2.Fire control: After boiling over high heat, turn to low heat and simmer to avoid turbidity of the soup.
3.Seasoning timing: Salt is added last to prevent the meat from becoming woody.
4.Add excipients: Wolfberry, red dates, etc. can be added according to preference to increase nutrition and flavor.
4. Popular soup topics in the past 10 days
According to the hot content on the Internet in the past 10 days, the following are the hot topics about soup:
| hot topics | Discussion popularity | Related keywords |
|---|---|---|
| Autumn and winter nourishing soups | high | Chicken soup, health, nourishment |
| Quick Soup Recipes | in | Simple, homely and delicious |
| Low-fat healthy soups | high | Weight loss, low calorie, nutrition |
5. Nutritional value of chicken leg stew
Chicken leg stew is not only delicious, but also rich in many nutrients:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 18g | Enhance immunity |
| fat | 10g | provide energy |
| Calcium | 12mg | Strong bones |
| iron | 1.5mg | Replenish blood |
Conclusion
Stewed chicken leg soup is a simple and nutritious home-cooked dish. If you master the ingredients and steps, you can easily make a delicious soup. In light of recent hot topics, autumn and winter are a good time to drink nourishing soup, come and try it!
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